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An escape that restores the mind and body…

Heals a heavy heart with a changed perspective…

Provides comfort when unwell…

Sometimes a frustration to find…

Often an oasis of peace…

A necessary ingredient of good health…

Best when it comes easy and light…

Worst in fits and starts…

A place for drifting, a place for letting go…

Enhances creativity and motivation of body and spirit…

Something we cannot do without…

An under appreciated need…

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